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  • 1 v 1 Coaching- Monthly

    1 v 1 Coaching- Monthly

    1 v 1 Coaching- Monthly

    Regular price $100.00 USD
    Regular price Sale price $100.00 USD
    Unit price /  per 
  • Desk-to-Athlete 6 Week Challenge

    Desk-to-Athlete 6 Week Challenge

    Desk-to-Athlete 6 Week Challenge

    Regular price $497.00 USD
    Regular price Sale price $497.00 USD
    Unit price /  per 
  • Desk-to-Athlete 6 Week Challenge Installment Plan

    Desk-to-Athlete 6 Week Challenge Installment Plan

    Desk-to-Athlete 6 Week Challenge Installment Plan

    Regular price $125.00 USD
    Regular price Sale price $125.00 USD
    Unit price /  per 
  • DWS Accountability Plan

    DWS Accountability Plan

    DWS Accountability Plan

    Regular price $300.00 USD
    Regular price Sale price $300.00 USD
    Unit price /  per 
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Important Health & Fitness Disclaimer

Desk Worker Strength provides educational fitness programs and training resources. Our coaching staff holds a Bachelor's degree in Exercise Science but is NOT a certified personal trainer, physical therapist, licensed medical professional, or registered dietitian.

All programs, information, and resources are provided for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Nothing on this site should be construed as medical advice, diagnosis, or treatment.

You should always consult with a qualified healthcare professional before beginning any exercise program, especially if you have existing health conditions, injuries, chronic pain, cardiovascular concerns, or any medical condition requiring supervision.

Individual results vary significantly based on starting fitness level, consistency, nutrition, lifestyle factors, genetics, and other variables. Testimonials represent individual experiences and do not guarantee similar outcomes.

By using this site, purchasing any products, or participating in any programs, you acknowledge that you understand this is educational fitness information only, and you assume all risks and responsibilities for your own health and safety. You agree to waive any claims against Desk Worker Strength, its owners, and any affiliated parties for any injuries or health issues that may arise.

⚠️ If you experience pain, discomfort, dizziness, or any adverse symptoms during or after exercise, stop immediately and seek professional medical attention.

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